Next Month

Tender steak wrapped in bacon and marinated to perfection  (Grill/Broil/Bake: 20 minutes)  6 servings, 6 SmartPts, Cal-220, Fat-11g, Sat fat-4g, Chol-80mg, Sodium-250mg, Carb-0, Fiber-0g, Sugar-0g, Protein-29g

Pork chunks in an enticing glaze of apricot jam, BBQ sauce, and sweet chili sauce  (Grill/Oven: 10-15 minutes)  6 servings, 8 SmartPts, Cal-260, Fat-4g, Sat fat-1g, Chol-90mg, Sodium-270mg, Carb-27, Fiber-0g, Sugar-22g, Protein-27g

Tubular pasta filled with a creamy cheese mix and covered with Italian red sauce, alfredo sauce, and Parmesan cheese  (Oven: 30 minutes)  6 servings, 11 SmartPts, Cal-370, Fat-13g, Sat fat-4g, Chol-65mg, Sodium-1060mg, Carb-54, Fiber-7g, Sugar-9g, Protein-13g

Everything you love about chicken and cheese enchiladas comes together in this flavorful, hearty soup  (Stovetop: 30 minutes)  10 servings, 6 SmartPts, Cal-210, Fat-11g, Sat fat-3g, Chol-35mg, Sodium-900mg, Carb-16, Fiber-0g, Sugar-1g, Protein-12g

A bright dish featuring the fresh flavors of tomatoes, fresh mozzarella cheese, and basil  (Oven: 30 minutes)  6 servings, 5 SmartPts, Cal-290, Fat-15g, Sat fat-7g, Chol-90mg, Sodium-800mg, Carb-4, Fiber-1g, Sugar-1g, Protein-33g

A simple combination of lemon, white wine, butter, and capers- an Italian restaurant classic!  (Oven: 30 minutes)  6 servings, 4 SmartPts, Cal-190, Fat-17g, Sat fat-5g, Chol-85mg, Sodium-680mg, Carb-2, Fiber-0g, Sugar-0g, Protein-23g

Chicken bites covered in seasoned corn flake crumbs accompanied by house made Parmesan Ranch Sauce (not in nutrition count)  (Oven: 30 minutes)  6 servings, 4 SmartPts, Cal-210, Fat-8g, Sat fat-3g, Chol-70mg, Sodium-610mg, Carb-11, Fiber-0g, Sugar-1g, Protein-26g

Fork-tender herb encrusted pork tenderloin smothered in a savory Dijon gravy with a buttery crumb topping  (Oven: 40 minutes)  6 servings, 10 SmartPts, Cal-310, Fat-20g, Sat fat-5g, Chol-105mg, Sodium-790mg, Carb-12, Fiber-1g, Sugar-2g, Protein-29g

Swiss, provolone, and mozzarella cheese, salami, and pickles nestled in between Fazio's sourdough bread spread with TFD garlic butter  (Stovetop: 5-8 minutes)  6 servings, 30 SmartPts, Cal-730, Fat-55g, Sat fat-22g, Chol-145mg, Sodium-2160mg, Carb-40, Fiber-2g, Sugar-7g, Protein-40g

Soba noodles, kimchi, Asian veggies, and Korean BBQ sauce - meatless and moderately spicy  (Oven: 20 minutes)  6 servings, 14 SmartPts, Cal-440, Fat-15g, Sat fat-2g, Chol-0mg, Sodium-1740mg, Carb-52, Fiber-4g, Sugar-30g, Protein-10g

Bursting with flavor but not spicy- layers of tortilla chips, ground beef, mild salsa, black beans, black olives, and, of course, cheese  (Oven: 25 minutes)  8 servings, 8 SmartPts, Cal-320, Fat-16g, Sat fat-6g, Chol-45mg, Sodium-850mg, Carb-20, Fiber-5g, Sugar-3g, Protein-13g

Perfectly seasoned Parmesan and panko breadcrumb coating atop flaky, mild-flavored white fish  (Oven: 45-50 minutes)  6 servings, 5 SmartPts, Cal-180, Fat-11g, Sat fat-4g, Chol-70mg, Sodium-540mg, Carb-9, Fiber-0g, Sugar-1g, Protein-18g

Burgers full of smoked Gouda cheese, seasonings, and a splash of beer!
 (Grill/Stovetop: 10 minutes)  6 servings, 18 SmartPts, Cal-470, Fat-35g, Sat fat-16g, Chol-120mg, Sodium-590mg, Carb-3, Fiber-0g, Sugar-0g, Protein-34g

Delicious combination of potatoes, eggs, roasted red peppers, cheese, and bacon...great meal for breakfast-for-dinner lovers  (Oven: 45 minutes)  8 servings, 9 SmartPts, Cal-320, Fat-19g, Sat fat-8g, Chol-270mg, Sodium-830mg, Carb-16, Fiber-1g, Sugar-3g, Protein-22g