Next Month

Pulled pork in apple butter based BBQ sauce (Only available in full orders, cannot be split)  (Oven/Crockpot: 6-10 hours)  8 servings, 14 SmartPts, Cal-340, Fat-10g, Sat fat-4g, Chol-100mg, Sodium-280mg, Carb-32, Fiber-0g, Sugar-25g, Protein-33g

French toast topped with blueberries and a brown sugar, oatmeal, and walnut topping.  (Oven: 30-40 minutes)  12 servings, 12 SmartPts, Cal-340, Fat-19g, Sat fat-8g, Chol-305mg, Sodium-360mg, Carb-50, Fiber-3g, Sugar-24g, Protein-13g

Chicken breasts covered with Swiss cheese and a hint-of-wine mushroom sauce.
 (Oven: 30 minutes)  6 servings, 9 SmartPts, Cal-410, Fat-20g, Sat fat-10g, Chol-100mg, Sodium-1600mg, Carb-14, Fiber-2g, Sugar-0g, Protein-33g

Chicken bites blended with ham, cheese, breadcrumbs, and a light sauce.  (Oven: 30 minutes)  6 servings, 4 SmartPts, Cal-310, Fat-15g, Sat fat-6g, Chol-85mg, Sodium-1180mg, Carb-7, Fiber-0g, Sugar-1g, Protein-34g

Bistro steak coated with a smoky-sweet rub and served with chimichurri sauce.  (Grill/Broil/Bake: 20 minutes)  6 servings, 5 SmartPts, Cal-210, Fat-8g, Sat fat-3g, Chol-75mg, Sodium-490mg, Carb-5, Fiber-0g, Sugar-5g, Protein-28g

Surimi crab mixed with onion, celery, corn and seasoning, rolled in Ritz cracker crumbs.  (Oven: 25 minutes)  6 servings, 5 SmartPts, Cal-180, Fat-5g, Sat fat-1g, Chol-105mg, Sodium-840mg, Carb-23, Fiber-0g, Sugar-6g, Protein-7g

Ground beef, bacon, cheddar cheese, and a couple of surprise ingredients that only Texans understand.  (Stove/Grill: 10-15 minutes)  6 servings, 16 SmartPts, Cal-460, Fat-32g, Sat fat-14g, Chol-115mg, Sodium-530mg, Carb-9, Fiber-0g, Sugar-6g, Protein-32g

Mini Italian meatballs, tiny acini de pepe pasta, and fresh spinach in broth.
 (Stovetop: 20 minutes)  10 1 cup servings, 7 SmartPts, Cal-220, Fat-12g, Sat fat-5g, Chol-30mg, Sodium-840mg, Carb-18, Fiber-3g, Sugar-2g, Protein-11g

Shrimp and pasta baked in a light white wine sauce with a hint of lemon and garlic.  (Oven: 30 minutes)  6 servings, 15 SmartPts, Cal-480, Fat-21g, Sat fat-9g, Chol-115mg, Sodium-710mg, Carb-50, Fiber-2g, Sugar-3g, Protein-21g

These tender chicken breasts have a bright flavor with a hint of heat and are great on the grill. Add the mild ancho chili sauce and you have the perfect summer meal. (Sauce not included in nutrition count.)  (Grill/Oven: 15-30 minutes)  6 servings, 1 SmartPts, Cal-170, Fat-7g, Sat fat-2g, Chol-60mg, Sodium-710mg, Carb-2, Fiber-0g, Sugar-1g, Protein-25g

Pork tenderloin tips in classic St. Louis style BBQ sauce.

 (Stovetop/Grill: 8-10 minutes)  6 servings, 7 SmartPts, Cal-220, Fat-5g, Sat fat-2g, Chol-75mg, Sodium-1200mg, Carb-19, Fiber-0g, Sugar-16g, Protein-25g

Pork tenderloin in a marinade of soy sauce, sesame oil, sriracha, brown sugar, and green onion  (Grill/Oven: 30-40 minutes)  servings, 6 SmartPts, Cal-250, Fat-15g, Sat fat-3g, Chol-75mg, Sodium-700mg, Carb-6, Fiber-0g, Sugar-4g, Protein-25g

Seasoned ground turkey topped with glaze of pineapple, tomato, and brown sugar.  (Oven: 40 minutes)  8 servings, 10 SmartPts, Cal-360, Fat-11g, Sat fat-1g, Chol-195mg, Sodium-600mg, Carb-25, Fiber-1g, Sugar-13g, Protein-24g

White lasagna packed with walnut pesto, alfredo sauce, and veggies (broccoli, carrots, cauliflower, spinach, and tomatoes).  (Oven: 50-60 minutes)  8 servings, 12 SmartPts, Cal-360, Fat-17g, Sat fat-9g, Chol-35mg, Sodium-720mg, Carb-32, Fiber-2g, Sugar-6g, Protein-16g