Next Month

Pieces of pork tenderloin and veggies covered with an Asian-inspired apricot glaze, not-too-sweet and oh-so-tasty.  (Stovetop: 20 minutes)  6 servings, 11 SmartPts, Cal-300, Fat-5g, Sat fat-2g, Chol-65mg, Sodium-920mg, Carb-46, Fiber-2g, Sugar-29g, Protein-24g

Brown sugar, apples, and pecans top this, sweet breakfast treat.  (Oven: 30-40 minutes)  12 servings, 12 SmartPts, Cal-300, Fat-15g, Sat fat-7g, Chol-235mg, Sodium-260mg, Carb-48, Fiber-2g, Sugar-28g, Protein-9g

KID FRIENDLY The tastes of tender chicken bites and cheese all rolled into one. Kids devour this dish!  (Oven: 30 minutes)  6 servings, 7 SmartPts, Cal-340, Fat-18g, Sat fat-9g, Chol-5mg, Sodium-1000mg, Carb-13, Fiber-1g, Sugar-1g, Protein-31g

An amazingly simple combination of lemon, white wine, butter, and capers. An Italian restaurant classic!  (Oven: 30 minutes)  6 servings, 4 SmartPts, Cal-240, Fat-14g, Sat fat-7g, Chol-80mg, Sodium-800mg, Carb-3, Fiber-0g, Sugar-0g, Protein-25g

Entree size crab cakes made with surimi crab (a blend of real seafood and real crab) and served with our Jalapeno Cream sauce (sauce not included in nutrition count).  (Oven: 25 minutes)  6 servings, 7 SmartPts, Cal-240, Fat-10g, Sat fat-3g, Chol-100mg, Sodium-820mg, Carb-30, Fiber-0g, Sugar-7g, Protein-6g

Exquisite pork dressed in cornbread stuffing, smoked sausage, and Cajun spice - a mouthwatering, memorable, moderately spicy meal.
 (Oven: 30-40 minutes)  6 servings, 11 SmartPts, Cal-370, Fat-19g, Sat fat-6g, Chol-90mg, Sodium-790mg, Carb-25, Fiber-1g, Sugar-5g, Protein-26g

NEW Seasoned ground turkey with Mac Daddy sauce, American cheese, crispy onions and crispy jalapenos. A flavor packed burger you wouldn't expect!  (Grill/Stovetop: 16-20 minutes)  6 servings, 12 SmartPts, Cal-440, Fat-23g, Sat fat-5g, Chol-140mg, Sodium-630mg, Carb-6, Fiber-6g, Sugar-2g, Protein-30g

Nicely seasoned parmesan coating tops flaky white fish - not fishy tasting, we promise!!  (Oven: 45-50 minutes)  6 servings, 4 SmartPts, Cal-180, Fat-8g, Sat fat-4g, Chol-65mg, Sodium-550mg, Carb-10, Fiber-0g, Sugar-1g, Protein-15g

Sounds spicy, but it's not! Our succulent chicken breasts topped with a delicious mix of cream cheese and home-made mild apricot pepper jelly, topped with walnuts and a touch of Parmesan cheese. Try this long time favorite!  (Oven: 30 minutes)  6 servings, 13 SmartPts, Cal-440, Fat-18g, Sat fat-9g, Chol-90mg, Sodium-820mg, Carb-36, Fiber-0g, Sugar-23g, Protein-29g

Quinoa, black beans, orzo pasta, corn, and cheese make these enchiladas a scrumptious, filling, slightly spicy, meat free dish! Make this one!  (Oven: 20-30 minutes)  6 servings, 12 SmartPts, Cal-350, Fat-18g, Sat fat-9g, Chol-45mg, Sodium-810mg, Carb-37, Fiber-2g, Sugar-4g, Protein-13g

Mild pork sausage mixed with finely chopped mushrooms and onion are wrapped "mummy-style" in puff pastry... kids won't know they are eating mushrooms! Great for dinner or breakfast. Offer your "ghouls" and boys this spooky meal at Halloween.  (Oven: 30-45 minutes)  12 servings, 11 SmartPts, Cal-330, Fat-23g, Sat fat-8g, Chol-95mg, Sodium-480mg, Carb-20, Fiber-1g, Sugar-1g, Protein-9g

13 ingredients make up this mildly spicy soup...ground beef, 3 kinds of beans, tomatoes, corn, hominy, and seasonings. Vegetarians, just omit ground beef and it's still absolutely delicious!  (Stovetop: 30 minutes)  10 1-cup servings, 5 SmartPts, Cal-370, Fat-6g, Sat fat-2g, Chol-20mg, Sodium-670mg, Carb-61, Fiber-17g, Sugar-7g, Protein-23g

A delicious spaghetti "crust" topped with ground beef, pasta sauce, and provolone cheese - not fancy but crazy-good.  (Oven: 45 minutes)  8 servings, 13 SmartPts, Cal-380, Fat-18g, Sat fat-10g, Chol-140mg, Sodium-1140mg, Carb-27, Fiber-1g, Sugar-7g, Protein-22g

NEW Our tender bistro steak lightly seasoned and served with Tom's special blend of herbs and spices featuring thyme as the prominent seasoning. (Butter not included in nutrition count).  (Grill/Oven: 20-30 minutes)  6 servings, 4 SmartPts, Cal-190, Fat-8g, Sat fat-3g, Chol-75mg, Sodium-420mg, Carb-0, Fiber-0g, Sugar-0g, Protein-28g