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Bruschetta Chicken

Tender chicken breasts with bruschetta style topping: Mediterranean style tomatoes, pesto, and black olives create a savory flavor with a splash of color. (Oven: 30 minutes) 6 servings, 4 SmartPts, Cal-310, Fat-13g, Sat fat-6g, Chol-40mg, Sodium-840mg, Carb-11, Fiber-1g, Sugar-4g, Protein-33g

Tom's Hot Mess Sandwich

Super tasty sandwich made with turkey, white cheddar cheese, crispy onions, and crispy jalapenos all on a hoagie roll with a side of Sweet Onion Au Jus...an updated French dip sandwich! (Sweet Onion Au Jus, crispy jalapenos, and French fried onions not in (Oven: 25 minutes) 6 servings, 14 SmartPts, Cal-470, Fat-17g, Sat fat-6g, Chol-55mg, Sodium-1070mg, Carb-54, Fiber-2g, Sugar-3g, Protein-25g

Pork Chops with Fontina Marsala Sauce

Thick boneless pork chops smothered in gravy with a hint of Marsala wine, fontina cheese, bacon bits, and a breadcrumb topping. Dinner party worthy! (Oven: 30 minutes) 6 servings, 13 SmartPts, Cal-470, Fat-25g, Sat fat-10g, Chol-150mg, Sodium-840mg, Carb-9, Fiber-1g, Sugar-1g, Protein-49g

Maple Sage Pork Tenderloin

Tender pork tenderloin marinated in a glaze of maple syrup, onion, red wine, spices and sage. Soooo tasty! (Bake: 40 minutes) 6 servings, 6 SmartPts, Cal-210, Fat-5g, Sat fat-2g, Chol-75mg, Sodium-290mg, Carb-15, Fiber-0g, Sugar-9g, Protein-24g

Dixieland Pork Tenderloin

Exquisitely tender pork dressed in cornbread stuffing, smoked sausage, and Cajun spice - a mouthwatering, memorable, moderately spicy meal. (Sauce not included in nutrition count.) (Oven: 30-40 minutes) 6 servings, 11 SmartPts, Cal-400, Fat-21g, Sat fat-5g, Chol-75mg, Sodium-950mg, Carb-21, Fiber-1g, Sugar-3g, Protein-25g

White Fish with Horseradish Potatoes

White fish filets covered in an expertly seasoned crust of hash brown potatoes, mild horseradish, panko breadcrumbs, and onions. (Oven: 30-45 minutes) 6 servings, 4 SmartPts, Cal-200, Fat-6g, Sat fat-3g, Chol-50mg, Sodium-640mg, Carb-12, Fiber-1g, Sugar-0g, Protein-16g

Zesty Orange Chicken

Stir-fry chicken, onions, peppers, orange sauce, and spicy plum sauce for a colorful, mouthwatering meal. (Stovetop: 10 minutes) 6 servings, 7 SmartPts, Cal-320, Fat-6g, Sat fat-2g, Chol-25mg, Sodium-770mg, Carb-39, Fiber-2g, Sugar-28g, Protein-29g

Potato Chip Chicken

Luscious chicken bites rolled in a crunchy garlic Parmesan potato chip mix. Comes with creamy TFD Parmesan Ranch dipping sauce. (Sauce not included in nutrition count.) (Oven: 30 minutes) 6 servings, 6 SmartPts, Cal-350, Fat-20g, Sat fat-4g, Chol-30mg, Sodium-510mg, Carb-16, Fiber-1g, Sugar-0g, Protein-29g

Chicken Fresca

Simple chicken dish boasting the wonderful fresh flavor of tomatoes, fresh mozzarella cheese, balsamic vinegar, basil, onions and garlic. (Oven: 30minutes) 6 servings, 5 SmartPts, Cal-300, Fat-14g, Sat fat-7g, Chol-55mg, Sodium-410mg, Carb-4, Fiber-1g, Sugar-2g, Protein-36g

Mac Daddy Burger

Our juicy burgers full of Parmesan and American cheeses, garlic, herbs and luscious banana peppers to liven things up! Serve topped with our TFD Mac Daddy Sauce and onion straws. (Mac Daddy sauce and French fried onions not included in nutrition). (Stovetop/Grill: 10 min.) 6 servings, 15 SmartPts, Cal-470, Fat-35g, Sat fat-15g, Chol-125mg, Sodium-430mg, Carb-2, Fiber-0g, Sugar-0g, Protein-30g

Beef Enchilada Casserole

Delicious layers of ground beef, cheeses, tortillas, and spicy Rotel tomatoes - Mexican lasagna! (Oven: 30 minutes) 8 servings, 13 SmartPts, Cal-380, Fat-26g, Sat fat-14g, Chol-75mg, Sodium-880mg, Carb-8, Fiber-2g, Sugar-4g, Protein-14g

Korean BBQ Steak

A delicate blend of lite soy sauce, sesame oil, sweet chili sauce, ginger, brown sugar, and green onion marinates incredibly tender bistro steak for a light and flavorful dinner entree. (Grill/Broil/Bake: 15-20 min) 6 servings, 8 SmartPts, Cal-280, Fat-13g, Sat fat-4g, Chol-75mg, Sodium-640mg, Carb-12, Fiber-0g, Sugar-10g, Protein-29g

Ultimate Breakfast Biscuits

You're going to love this breakfast casserole: biscuits, eggs, cheese, sausage, and bacon topped with homemade sausage gravy. A special meal for breakfast, lunch, or dinner! (Oven: 30 minutes) 6 servings, 27 SmartPts, Cal-860, Fat-54g, Sat fat-23g, Chol-360mg, Sodium-2190mg, Carb-58, Fiber-1g, Sugar-7g, Protein-35g

Veggie Lasagna

Scrumptious white lasagna packed with walnut pesto, alfredo sauce, and veggies (broccoli, carrots, cauliflower, spinach, and tomatoes). (Oven: 45-60 minutes) 12 servings, 8 SmartPts, Cal-250, Fat-12g, Sat fat-6g, Chol-30mg, Sodium-510mg, Carb-22, Fiber-2g, Sugar-8g, Protein-11g