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Asian Salmon

EMPLOYEE FAVORITE: Fresh salmon fillets cooked in a sweet and spicy Asian glaze...remarkable! Fillets are skin-on for easier grilling. (Grill/Broil/Bake: 10-20 min) 6 servings, 7 SmartPts, Cal-270, Fat-5g, Sat fat-0g, Chol-85mg, Sodium-620mg, Carb-34, Fiber-0g, Sugar-26g, Protein-23g

Bacon Cheddar Burgers

Our flavorful burger full of cheddar cheese, barbecue sauce, and a bit of bacon...irresistible! (Grill/Stovetop: 12 minutes) 6 servings, 15 SmartPts, Cal-450, Fat-32g, Sat fat-14g, Chol-115mg, Sodium-400mg, Carb-7, Fiber-0g, Sugar-4g, Protein-32g

Breakfast Burritos

Super convenient! Pop these individually wrapped burritos in the microwave for a quick breakfast or snack. Everyone loves this combination of scrambled eggs, ham, bacon, salsa, and cheese.
(Microwave: 1-2 minutes) 8 servings, 9 SmartPts, Cal-320, Fat-17g, Sat fat-8g, Chol-135mg, Sodium-930mg, Carb-26, Fiber-2g, Sugar-3g, Protein-18g

Buffalo Wings

NEW: Jumbo chicken wings seasoned with a homemade rub tossed in TFD's mild and creamy Buffalo Sauce. Or, skip the sauce for mouthwatering dry-rubbed chicken wings! (Oven/Grill: 30-40 minutes) 6 servings, 17 SmartPts, Cal-610, Fat-42g, Sat fat-10g, Chol-295mg, Sodium-1850mg, Carb-12, Fiber-0g, Sugar-7g, Protein-51g

Carolina Pulled Pork

Carolina BBQ sauce uses mustard instead of ketchup to make a tangy, flavorful addition to our succulent pulled pork. Great in sandwiches topped with cole slaw! Delish! (Oven/Crockpot: 6-8 hours) 8 servings, 9 SmartPts, Cal-290, Fat-11g, Sat fat-5g, Chol-105mg, Sodium-490mg, Carb-15, Fiber-0g, Sugar-14g, Protein-32g

Herb Seasoned Pork Chops

SIGNATURE DISH: Thick, boneless pork chops, perfectly seasoned and ready for the skillet, oven, or grill. Wrapped individually for single servings and accompanied by our house-made Buffalo Gravy. (Buffalo Gravy not included in nutrition count.) (Skillet/Grill/Oven: 10-30 min.) 6 servings, 7 SmartPts, Cal-370, Fat-13g, Sat fat-4g, Chol-175mg, Sodium-290mg, Carb-5, Fiber-1g, Sugar-1g, Protein-55g

Korean BBQ Steak

CUSTOMER FAVORITE: Lite soy sauce, sesame oil, sweet chili sauce, ginger, brown sugar, and green onions marinate incredibly tender bistro steak for a light and flavorful dinner.
(Grill/Broil/Bake: 15-20 min) 6 servings, 8 SmartPts, Cal-280, Fat-13g, Sat fat-4g, Chol-75mg, Sodium-640mg, Carb-12, Fiber-0g, Sugar-10g, Protein-29g

Margherita Flatbread

Margherita toppings of fresh mozzarella cheese, tomatoes, and walnut pesto atop crispy artisanal flatbread - positively delicious! Makes a memorable appetizer as well. (Oven/Grill: 12-15 minutes) 6 servings, 14 SmartPts, Cal-420, Fat-20g, Sat fat-9g, Chol-40mg, Sodium-750mg, Carb-38, Fiber-1g, Sugar-3g, Protein-17g

Monte Cristo Sandwiches

NEW: Everyone loves Monte Cristos! Generously portioned ham and Swiss cheese sandwiches are dipped in seasoned egg batter, then sauteed or grilled- a real treat! (Grill/Stovetop: 8 minutes) 6 servings, 11 SmartPts, Cal-430, Fat-12g, Sat fat-5g, Chol-170mg, Sodium-1550mg, Carb-43, Fiber-0g, Sugar-5g, Protein-29g

Pepper Jelly Chicken

SIGNATURE DISH: Sounds spicy, but it's not! Our succulent chicken breasts topped with a delicious mix of cream cheese and home-made mild apricot pepper jelly, topped with walnuts and a touch of Parmesan cheese. Try this long time favorite! (Oven: 30 minutes) 6 servings, 13 SmartPts, Cal-430, Fat-18g, Sat fat-9g, Chol-90mg, Sodium-820mg, Carb-36, Fiber-0g, Sugar-23g, Protein-29g

Pretzel Chicken

KID FRIENDLY Tender chicken bites with a pretzel crust, ready to dip in our yummy honey mustard sauce. Try this crowd pleaser! (Oven: 30 minutes) 6 servings, 5 SmartPts, Cal-280, Fat-12g, Sat fat-6g, Chol-80mg, Sodium-1070mg, Carb-12, Fiber-0g, Sugar-1g, Protein-28g

Tamale Casserole

Delicious casserole chock full of cornbread, ground beef, green chiles, jalapenos, cheese, and seasonings - full of flavor and better than a Mexican restaurant! (Oven: 40 minutes) 8 servings, 11 SmartPts, Cal-380, Fat-17g, Sat fat-8g, Chol-160mg, Sodium-710mg, Carb-36, Fiber-2g, Sugar-12g, Protein-15g

Verano Chicken

Tender chicken breasts in a slightly sweet glaze of olive oil, balsamic vinegar, soy sauce, Worcestershire, lemon juice, brown sugar, and spices. Easily grilled or baked in the oven. (Grill/Oven: 10-30 minutes) 6 servings, 6 SmartPts, Cal-290, Fat-15g, Sat fat-3g, Chol-60mg, Sodium-940mg, Carb-14, Fiber-0g, Sugar-12g, Protein-25g

White Fish with Walnuts and Capers

NEW: This healthy, delectable dish makes a delightful summer meal. Give it a try, you'll be glad you did! (Oven: 45-50 minutes) 6 servings, 3 SmartPts, Cal-160, Fat-9g, Sat fat-4g, Chol-50mg, Sodium-330mg, Carb-1, Fiber-0g, Sugar-0g, Protein-15g