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Bistro Steak au Poivre

Tender steaks with peppery steak seasoning come with an elegant Dijon brandy sauce (sauce not included in nutrition count) (Grill/Broil/Bake: 15-20 min) 6 servings, 4 SmartPts, Cal-190, Fat-8g, Sat fat-3g, Chol-75mg, Sodium-430mg, Carb-0, Fiber-0g, Sugar-0g, Protein-28g

Breakfast Casserole

Eggs, cheese, sausage, and bread make a meal for any time of day (Oven: 45 minutes) 12 servings, 9 SmartPts, Cal-260, Fat-16g, Sat fat-7g, Chol-125mg, Sodium-590mg, Carb-15, Fiber-1g, Sugar-4g, Protein-16g

Cheddar Chicken Bites

Chicken bites coated in cheddar, parmesan, garlic, cornflake crumbs, and bread crumbs (Oven: 30 minutes) 6 servings, 7 SmartPts, Cal-300, Fat-18g, Sat fat-8g, Chol-95mg, Sodium-780mg, Carb-14, Fiber-1g, Sugar-1g, Protein-31g

Chicken and Dumplings

Ultimate comfort food featuring cooked chicken, spaetzle dumplings, and veggies in a creamy broth (Stovetop: 30 minutes) 8 servings, 7 SmartPts, Cal-290, Fat-9g, Sat fat-2g, Chol-70mg, Sodium-1150mg, Carb-37, Fiber-4g, Sugar-3g, Protein-18g

Chicken Piccata

A simple combination of lemon, white wine, butter, and capers- an Italian restaurant classic! (Oven: 30 minutes) 6 servings, 4 SmartPts, Cal-190, Fat-17g, Sat fat-5g, Chol-85mg, Sodium-680mg, Carb-2, Fiber-0g, Sugar-0g, Protein-23g

Chinese Pork Stir Fry

Pork tenderloin pieces and Asian veggies in a tantalizing Asian sauce with a bit of a kick (Stovetop: 10 minutes) 6 servings, 9 SmartPts, Cal-290, Fat-4g, Sat fat-1g, Chol-75mg, Sodium-1560mg, Carb-45, Fiber-3g, Sugar-30g, Protein-28g

Lasagna

A classic knockout combination featuring cheeses, tomatoes, and ground beef (Oven: 45 minutes) 8 servings, 18 SmartPts, Cal-580, Fat-24g, Sat fat-14g, Chol-115mg, Sodium-970mg, Carb-55, Fiber-3g, Sugar-9g, Protein-36g

Maine Seafood Bake

Elegant entr?e featuring tilapia, scallops, and shrimp in a buttery sherry sauce with a crumb topping (Oven: 30 minutes) 6 servings, 5 SmartPts, Cal-200, Fat-16g, Sat fat-5g, Chol-105mg, Sodium-740mg, Carb-6, Fiber-0g, Sugar-0g, Protein-20g

Pepper Jelly Chicken

Sounds spicy, but it's not- breasts covered in a cream cheese and apricot pepper jelly mix, then sprinkled with walnuts and Parmesan cheese (Oven: 30 minutes) 6 servings, 13 SmartPts, Cal-380, Fat-14g, Sat fat-7g, Chol-95mg, Sodium-590mg, Carb-37, Fiber-0g, Sugar-23g, Protein-28g

Samurai Beef

Japanese beef roast with carrots, onions, and a hint-of-sweet broth- perfect served over rice (only available in full orders, cannot be split) (Crockpot/Oven: 4-9 hours) 6 servings, 13 SmartPts, Cal-500, Fat-17g, Sat fat-0g, Chol-115mg, Sodium-750mg, Carb-46, Fiber-4g, Sugar-25g, Protein-39g

Stuffed Pork Tenderloin

Filleted pork tenderloin stuffed with cream cheese, dried cranberries, walnuts, and herbs then topped with a savory wine sauce (Oven: 30 minutes) 6 servings, 7 SmartPts, Cal-280, Fat-15g, Sat fat-6g, Chol-110mg, Sodium-490mg, Carb-16, Fiber-1g, Sugar-1g, Protein-30g

Tom's Turkey Meatloaf

Seasoned ground turkey topped with glaze of pineapple, tomato, and brown sugar (Oven: 40 minutes) 8 servings, 9 SmartPts, Cal-290, Fat-10g, Sat fat-3g, Chol-125mg, Sodium-590mg, Carb-25, Fiber-2g, Sugar-13g, Protein-26g

Tortellini alla Panna

Simple meat-free dish of cheese tortellini, alfredo sauce, and peas (Oven: 25-30 minutes) 8 servings, 13 SmartPts, Cal-390, Fat-21g, Sat fat-8g, Chol-35mg, Sodium-790mg, Carb-37, Fiber-2g, Sugar-4g, Protein-14g

White Fish with Horseradish Potatoes

White fish in a seasoned crust of hash browns, mild horseradish, breadcrumbs, and onions (Oven: 45-50 minutes) 6 servings, 3 SmartPts, Cal-170, Fat-5g, Sat fat-1g, Chol-65mg, Sodium-540mg, Carb-16, Fiber-1g, Sugar-2g, Protein-18g