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  • February
  • March
  • To Go Menu
Session Menu January 29 - February 25
Thick, tender beef wrapped in bacon and marinated to perfection. Who could ask for more?  (Grill or broil, 15 minutes)  6 servings, 6 pts+, Cal-237, Fat-12g, Sat fat-5g, Chol-80mg, Sodium-296mg, Carb-0, Fiber-0g, Protein-30g
Bacon Wrapped Bistro Steak
Perfect for the grill, this is a super-tender pork covered with an Asian-inspired BBQ glaze featuring apricots, BBQ sauce, sweet chili sauce, ginger, cilantro, and lime. Absolutely delicious!  (Grill/oven: 30-40 min.)  6 servings, 6 pts+, Cal-261, Fat-5g, Sat fat-2g, Chol-77mg, Sodium-277mg, Carb-22, Fiber-0g, Protein-24g
Bangkok BBQ Pork Tenderloin
Tender and sooo easy. This smoky brisket will melt in your mouth! Take out of the freezer and pop in the crockpot or oven. Only available in full orders, (cannot be split, sorry!).  (Oven or crockpot, 8 hr.)  8 servings, 4 pts+, Cal-183, Fat-6g, Sat fat-2g, Chol-103mg, Sodium-333mg, Carb-0, Fiber-0g, Protein-31g
Barclay's Brisket
The kids (young and old) will love this! (Not spicy!) What could be better than 3 kinds of cheese, cilantro and a bit of rotel tomatoes wrapped in flour tortillas covered with tasty enchilada sauce? Try this one!  (Oven 25-30 min.)  6 servings, 13 pts+, Cal-474, Fat-31g, Sat fat-19g, Chol-82mg, Sodium-1129mg, Carb-25, Fiber-1g, Protein-20g
Cheese Enchiladas
Just like George Washington, we "cannot tell a lie" - this dessert featuring huge sweet cherries and a yummy crumb topping is luscious!  (Oven, 30 minutes)  12 servings, 7 pts+, Cal-265, Fat-10g, Sat fat-5g, Chol-23mg, Sodium-233mg, Carb-43, Fiber-1g, Protein-2g
Cherry Crisp
Fettucini noodles, chicken, mushrooms, Parmesan cheese, and a hint of Caesar salad dressing are the base of this scrumptious and colorful dish.  (Oven:30 minutes)  12 servings, 8 pts+, Cal-292, Fat-14g, Sat fat-3g, Chol-34mg, Sodium-424mg, Carb-32, Fiber-1g, Protein-12g
Chicken Caesar Tetrazzini
Based on a recipe from the Silver Palate Cookbook, this unlikely combination of olives, plums, and brown sugar is absolutely tantalizing. Broaden your horizons!  (Oven: 25 min.)  6 servings, 6 pts+, Cal-253, Fat-11g, Sat fat-3g, Chol-23mg, Sodium-227mg, Carb-9, Fiber-0g, Protein-27g
Chicken Marbella
Time for Dinner's mildly spicy version of the Mexican dish, Chile Rellenos. Tender chicken breasts, mild green chilies, 3 cheeses, and mild salsa. Delicioso!  (Oven, 35-40 min.)  6 servings, 7 pts+, Cal-299, Fat-15g, Sat fat-8g, Chol-53mg, Sodium-804mg, Carb-8, Fiber-1g, Protein-31g
Chicken Rellenos
Delicious quiche featuring the ingredients in a classic Denver omelette: ham, bacon, onions, green peppers, and cheese. Delectable for breakfast, lunch, or dinner!  (Oven, 40 min.)  12 servings, 6 pts+, Cal-215, Fat-13g, Sat fat-6g, Chol-95mg, Sodium-546mg, Carb-14, Fiber-0g, Protein-9g
Denver Quiche
Tilapia covered with a unique blend of ingredients (ginger, sweet chili sauce, cilantro, garlic, onion) that work scrumptiously together. Made in foil packets, perfect for the grill. Super-healthy, check out the nutrition!  (Oven: 30-40 min.)  6 servings, 3 pts+, Cal-118, Fat-2g, Sat fat-1g, Chol-55mg, Sodium-174mg, Carb-5, Fiber-0g, Protein-21g
Fiji Fish Packets
An easy fix with as much kick as you wish. Smoked sausage, ham, green pepper, onion, and rice create a Cajun classic. Laissez les bon temps rouler!  (Stovetop 30 min - 1 hr)  6 servings, 8 pts+, Cal-288, Fat-12g, Sat fat-0g, Chol-9mg, Sodium-898mg, Carb-33, Fiber-2g, Protein-11g
Jambalaya
Universally appealing tender and moist chicken breasts with a Parmesan cheese and breadcrumb crust. Drizzle with our creamy pesto sauce and relish your meal! (Sauce not included in nutrition count.)  (Oven, 25 min)  6 servings, 9 pts+, Cal-332, Fat-19g, Sat fat-4g, Chol-94mg, Sodium-552mg, Carb-8, Fiber-0g, Protein-36g
Parmesan Encrusted Chicken
Amigos, you will love this healthy "sopa" chock full of chicken, tomatoes, onions, corn, garlic and spices. As always, you control the spiciness.  (Stovetop, 30 min.)  10 1-cup servings, 3 pts+, Cal-114, Fat-5g, Sat fat-1g, Chol-13mg, Sodium-687mg, Carb-13, Fiber-2g, Protein-8g
Tortilla Soup
Gourmet grilled sandwich featuring sourdough bread piled with smoked turkey, Muenster cheese, and creamy spinach dip with a pepper jelly dip. Try this one, it's absolutely delicious! (Pepper jelly not included in nutrition.)  (Stovetop or grill, 10 min.)  6 servings, 10 pts+, Cal-388, Fat-15g, Sat fat-7g, Chol-43mg, Sodium-1342mg, Carb-36, Fiber-3g, Protein-30g
Turkey Spinach Melt Sandwiches
Session Menu February 26 - March 31
Looking for a quick and delicious dinner? Try this 10 minute stir fry! Tender pieces of pork tenderloin and and veggies covered with an Asian-inspired apricot glaze, not-too-sweet and oh-so-tasty.  (Stovetop:10 min)  6 servings, 8 pts+, Cal-327, Fat-5g, Sat fat-2g, Chol-77mg, Sodium-931mg, Carb-44, Fiber-1g, Protein-25g
Apricot Glazed Pork Stir Fry
The best wraps in town! Asian seasonings spice up ground turkey, ready to be browned in a skillet and wrapped in lettuce leaves or tortillas. Impressive and deliciously spicy served as an appetizer or entrée. Contains peanuts.  (Stovetop, 30 minutes)  6 servings, 8 pts+, Cal-323, Fat-12g, Sat fat-1g, Chol-90mg, Sodium-1101mg, Carb-29, Fiber-3g, Protein-22g
Asian Turkey Wraps
Mouthwatering calzones stuffed with chicken, cheese, herbs, and BBQ sauce. No need to defrost, just pop in the oven.  (Oven, 20 minutes)  6 1-calzone servings, 14 pts+, Cal-621, Fat-16g, Sat fat-10g, Chol-82mg, Sodium-1444mg, Carb-66, Fiber-3g, Protein-32g
BBQ Chicken Calzones
Brown sugar, apples, and pecans top this sumptuous, sweet breakfast treat.  (Oven: 40 min.)  12 servings, 10 pts+, Cal-377, Fat-15g, Sat fat-6g, Chol-130mg, Sodium-310mg, Carb-53, Fiber-2g, Protein-8g
Caramel Apple French Toast
The tastes of tender chicken bites and garlic cheese bread all rolled into one. Kids devour this dish!  (Oven 35 min.)  6 servings, 9 pts+, Cal-331, Fat-17g, Sat fat-8g, Chol-58mg, Sodium-512mg, Carb-9, Fiber-0g, Protein-35g
Cheddar Chicken Bites
Think about this...tender white meat chicken, a bit of bacon, a touch of alfredo sauce, a little provolone cheese, a dash of seasoning, and a sprinkling of bread crumbs...YUM! Everyone will love this new dish!  (Oven, 25 minutes)  6 servings, 7 pts+, Cal-297, Fat-14g, Sat fat-7g, Chol-48mg, Sodium-615mg, Carb-4, Fiber-0g, Protein-36g
Chicken Carbonara
Tender chicken breasts on a bed of spinach covered with a divine creamy sauce. A great way to get kids to eat their spinach!  (Oven: 30 min.)  6 servings, 7 pts+, Cal-278, Fat-13g, Sat fat-5g, Chol-35mg, Sodium-662mg, Carb-7, Fiber-2g, Protein-33g
Chicken Florentine
A special St. Patrick's Day treat - a scrumptious soup that tastes like a Reuben sandwich... corned beef, Swiss cheese, Thousand Island dressing, and sauerkraut (optional). Try this one!  ()  12 one-cup servings, 5 pts+, Cal-234, Fat-11g, Sat fat-5g, Chol-31mg, Sodium-1369mg, Carb-17, Fiber-0g, Protein-8g
Corned Beef Chowder
Our version of the famous Hawaiian roast pig makes smoky, tender, and juicy pulled pork. Entertaining? Offer dollar rolls and let your guests make their own sandwiches!  (Crockpot/oven: 8-10 hrs)  12 servings, 3 pts+, Cal-150, Fat-6g, Sat fat-2g, Chol-68mg, Sodium-556mg, Carb-0, Fiber-0g, Protein-21g
Luau Pork
Tender bistro steaks marinated in a flavorful rosemary vinaigrette; if you liked our Rosemary Flank Steak, you'll LOVE this version.  (Grill, Broil, 15 min.)  6 servings, 5 pts+, Cal-223, Fat-8g, Sat fat-3g, Chol-74mg, Sodium-1263mg, Carb-6, Fiber-1g, Protein-30g
Rosemary Bistro Steak
A healthy and flavorful meal incorporating well-seasoned red sauce, veggies, and shrimp. You have total control over the spiciness.  (Stovetop, 40 minutes)  6 servings, 3 pts+, Cal-144, Fat-0g, Sat fat-0g, Chol-67mg, Sodium-1290mg, Carb-11, Fiber-3g, Protein-23g
Shrimp Creole
Jumbo spinach ravioli stuffed with cheese and artichokes are covered with a mix of alfredo and red sauce. Out of this world.  (Oven, 30 min.)  6 servings, 8 pts+, Cal-304, Fat-10g, Sat fat-7g, Chol-26mg, Sodium-1372mg, Carb-43, Fiber-1g, Protein-10g
Spinach Artichoke Ravioli
Pork tenderloin stuffed with Tex-Mex flavored cheeses, tomatoes, and mild chiles. Serve with our Chipotle Lime Sauce for just the right "pop"! Sauce not included in nutrition count.  (Oven 25-30 min.)  6 servings, 7 pts+, Cal-264, Fat-16g, Sat fat-9g, Chol-108mg, Sodium-374mg, Carb-2, Fiber-0g, Protein-28g
Tex Mex Pork Tenderloin with Chipotle Lime Sauce
Scrumptious blueberries, blackberries, strawberries, and pineapple leave no doubt that spring is just around the corner!  (Oven, 30 min.)  12 servings, 7 pts+, Cal-266, Fat-11g, Sat fat-6g, Chol-24mg, Sodium-305mg, Carb-41, Fiber-2g, Protein-2g
Very Berry Cobbler
To Go Menu January 29 - February 25
Entrees $12 per half, $24 per whole
Delicious mix of cream cheese, cheddar, bacon and green onions that can be served hot or cold
 ()  16 2Tbl servings, 3 pts+, Cal-87, Fat-8g, Sat fat-2g, Chol-26mg, Sodium-177mg, Carb-1, Fiber-0g, Protein-4g
Bacon Cheddar Spread
Thick, tender beef wrapped in bacon and marinated to perfection. Who could ask for more?  (Grill or broil, 15 minutes)  6 servings, 6 pts+, Cal-237, Fat-12g, Sat fat-5g, Chol-80mg, Sodium-296mg, Carb-0, Fiber-0g, Protein-30g
Bacon Wrapped Bistro Steak
Perfect for the grill, this is a super-tender pork covered with an Asian-inspired BBQ glaze featuring apricots, BBQ sauce, sweet chili sauce, ginger, cilantro, and lime. Absolutely delicious!  (Grill/oven: 30-40 min.)  6 servings, 6 pts+, Cal-261, Fat-5g, Sat fat-2g, Chol-77mg, Sodium-277mg, Carb-22, Fiber-0g, Protein-24g
Bangkok BBQ Pork Tenderloin
Tender and sooo easy. This smoky brisket will melt in your mouth! Take out of the freezer and pop in the crockpot or oven. Only available in full orders, (cannot be split, sorry!).  (Oven or crockpot, 8 hr.)  8 servings, 4 pts+, Cal-183, Fat-6g, Sat fat-2g, Chol-103mg, Sodium-333mg, Carb-0, Fiber-0g, Protein-31g
Barclay's Brisket
Just pop these individually wrapped burritos in the microwave for a quick breakfast or snack. Choose any combination of scrambled eggs, ham, bacon, salsa, cheese and veggies. Cook from FROZEN.  (Microwave: 1-2 min.)  8 servings, 11 pts+, Cal-443, Fat-25g, Sat fat-7g, Chol-339mg, Sodium-955mg, Carb-23, Fiber-1g, Protein-27g
Breakfast Burritos
Tender chicken breasts with bruschetta style topping. Mediterranean style tomatoes, pesto, and black olives create a savory flavor with a splash of color.  (Oven 25 min)  6 servings, 7 pts+, Cal-310, Fat-13g, Sat fat-6g, Chol-37mg, Sodium-978mg, Carb-11, Fiber-1g, Protein-33g
Bruschetta Chicken
Tasty flavor of red hot chicken wings in a dip. Ranch and blue cheese mix with chicken and Frank's Red Hot Sauce to make this addictive dip.  (Bake at 350 for 20 min, Micro 5)  16 2Tbl servings, 1 pts+, Cal-47, Fat-3g, Sat fat-2g, Chol-18mg, Sodium-252mg, Carb-3, Fiber-0g, Protein-4g
Buffalo Chicken Dip
The tastes of tender chicken bites and garlic cheese bread all rolled into one. Kids devour this dish!  (Oven 35 min.)  6 servings, 9 pts+, Cal-331, Fat-17g, Sat fat-8g, Chol-58mg, Sodium-512mg, Carb-9, Fiber-0g, Protein-35g
Cheddar Chicken Bites
The kids (young and old) will love this! (Not spicy!) What could be better than 3 kinds of cheese, cilantro and a bit of rotel tomatoes wrapped in flour tortillas covered with tasty enchilada sauce? Try this one!  (Oven 25-30 min.)  6 servings, 13 pts+, Cal-474, Fat-31g, Sat fat-19g, Chol-82mg, Sodium-1129mg, Carb-25, Fiber-1g, Protein-20g
Cheese Enchiladas
Fettucini noodles, chicken, mushrooms, Parmesan cheese, and a hint of Caesar salad dressing are the base of this scrumptious and colorful dish.  (Oven:30 minutes)  12 servings, 8 pts+, Cal-292, Fat-14g, Sat fat-3g, Chol-34mg, Sodium-424mg, Carb-32, Fiber-1g, Protein-12g
Chicken Caesar Tetrazzini
Based on a recipe from the Silver Palate Cookbook, this unlikely combination of olives, plums, and brown sugar is absolutely tantalizing. Broaden your horizons!  (Oven: 25 min.)  6 servings, 6 pts+, Cal-253, Fat-11g, Sat fat-3g, Chol-23mg, Sodium-227mg, Carb-9, Fiber-0g, Protein-27g
Chicken Marbella
Time for Dinner's mildly spicy version of the Mexican dish, Chile Rellenos. Tender chicken breasts, mild green chilies, 3 cheeses, and mild salsa. Delicioso!  (Oven, 35-40 min.)  6 servings, 7 pts+, Cal-299, Fat-15g, Sat fat-8g, Chol-53mg, Sodium-804mg, Carb-8, Fiber-1g, Protein-31g
Chicken Rellenos
Tender cubes of chicken are dredged in olive oil and special breadcrumbs and then skewered for the oven or grill.  (Grill, Broil, Bake, 20 min)  6 servings, 7 pts+, Cal-263, Fat-12g, Sat fat-3g, Chol-27mg, Sodium-376mg, Carb-10, Fiber-1g, Protein-30g
Chicken Spiedini
Delicious quiche featuring the ingredients in a classic Denver omelette: ham, bacon, onions, green peppers, and cheese. Delectable for breakfast, lunch, or dinner!  (Oven, 40 min.)  12 servings, 6 pts+, Cal-215, Fat-13g, Sat fat-6g, Chol-95mg, Sodium-546mg, Carb-14, Fiber-0g, Protein-9g
Denver Quiche
Exquisitely tender pork dressed in cornbread stuffing, smoked sausage, and Cajun spice makes a memorable, moderately spicy meal. (Nutrition does not include sauce.)  (Oven: 20 min.)  6 servings, 7 pts+, Cal-295, Fat-14g, Sat fat-4g, Chol-71mg, Sodium-758mg, Carb-15, Fiber-0g, Protein-24g
Dixieland Pork Tenderloin
Tilapia covered with a unique blend of ingredients (ginger, sweet chili sauce, cilantro, garlic, onion) that work scrumptiously together. Made in foil packets, perfect for the grill. Super-healthy, check out the nutrition!  (Oven: 30-40 min.)  6 servings, 3 pts+, Cal-118, Fat-2g, Sat fat-1g, Chol-55mg, Sodium-174mg, Carb-5, Fiber-0g, Protein-21g
Fiji Fish Packets
Creamy goat cheese blended with cream cheese and topped with a touch of sweet toasted pecans.  ()  16 2Tbl servings, 4 pts+, Cal-146, Fat-11g, Sat fat-7g, Chol-30mg, Sodium-103mg, Carb-7, Fiber-0g, Protein-5g
Honey Goat Cheese Dip
If you like Jalapeno Poppers you'll love this dip! Creamy, delicious and just the right amount of pop.  ()  16 2-Tbl servings, 2 pts+, Cal-76, Fat-6g, Sat fat-4g, Chol-17mg, Sodium-163mg, Carb-2, Fiber-0g, Protein-1g
Jalapeno Popper Dip
An easy fix with as much kick as you wish. Smoked sausage, ham, green pepper, onion, and rice create a Cajun classic. Laissez les bon temps rouler!  (Stovetop 30 min - 1 hr)  6 servings, 8 pts+, Cal-288, Fat-12g, Sat fat-0g, Chol-9mg, Sodium-898mg, Carb-33, Fiber-2g, Protein-11g
Jambalaya
Universally appealing tender and moist chicken breasts with a Parmesan cheese and breadcrumb crust. Drizzle with our creamy pesto sauce and relish your meal! (Sauce not included in nutrition count.)  (Oven, 25 min)  6 servings, 9 pts+, Cal-332, Fat-19g, Sat fat-4g, Chol-94mg, Sodium-552mg, Carb-8, Fiber-0g, Protein-36g
Parmesan Encrusted Chicken
Chunks of pork tenderloin in a BBQ rub are awesome on their own, but even better accompanied by our famous Chimichurri Sauce, a vibrant condiment from Argentina. Sauce not included in nutrition count.  (Stovetop:10 min)  6 servings, 4 pts+, Cal-159, Fat-5g, Sat fat-2g, Chol-77mg, Sodium-383mg, Carb-4, Fiber-0g, Protein-24g
Pork Asado with Chimichurri Sauce
Smoked brisket makes this chili irresistible! It's delicious without heat, but feel free to add as much chipotle as you like to make it...smokin'!  (Stovetop, 30 min.)  10 servings, 5 pts+, Cal-267, Fat-8g, Sat fat-3g, Chol-37mg, Sodium-1049mg, Carb-25, Fiber-6g, Protein-13g
Smoky Joe's Chili
Amigos, you will love this healthy "sopa" chock full of chicken, tomatoes, onions, corn, garlic and spices. As always, you control the spiciness.  (Stovetop, 30 min.)  10 1-cup servings, 3 pts+, Cal-114, Fat-5g, Sat fat-1g, Chol-13mg, Sodium-687mg, Carb-13, Fiber-2g, Protein-8g
Tortilla Soup
Gourmet grilled sandwich featuring sourdough bread piled with smoked turkey, Muenster cheese, and creamy spinach dip with a pepper jelly dip. Try this one, it's absolutely delicious! (Pepper jelly not included in nutrition.)  (Stovetop or grill, 10 min.)  6 servings, 10 pts+, Cal-388, Fat-15g, Sat fat-7g, Chol-43mg, Sodium-1342mg, Carb-36, Fiber-3g, Protein-30g
Turkey Spinach Melt Sandwiches
Sides $12 per half, $24 per whole
Kids and adults alike rave about this soufflé-like side dish featuring sweet corn and topped with Parmesan cheese. Perfect accompaniment to any meal.  (Oven: 30-45 min.)  12 servings, 7 pts+, Cal-249, Fat-16g, Sat fat-9g, Chol-74mg, Sodium-347mg, Carb-22, Fiber-1g, Protein-5g
Corn Casserole
Impressive presentation as well as great taste. Green beans wrapped in bacon and bathed in a savory sauce.  (Oven, 15 minutes)  16 servings, 3 pts+, Cal-148, Fat-9g, Sat fat-5g, Chol-27mg, Sodium-474mg, Carb-12, Fiber-1g, Protein-4g
Green Bean Bundles
Spinach, cheeses, and eggs make a delicious vegetarian entrée or great side dish.  (Oven, 30 min to 1 hr.)  12 servings, 7 pts+, Cal-256, Fat-19g, Sat fat-10g, Chol-159mg, Sodium-510mg, Carb-7, Fiber-2g, Protein-16g
Spinach Souffle
So versatile! You'll love having these in your freezer to use with just about any meal.  (Microwave, 2 minutes, oven 15 minutes)  12 servings, 5 pts+, Cal-186, Fat-11g, Sat fat-6g, Chol-36mg, Sodium-397mg, Carb-9, Fiber-2g, Protein-10g
Twice Baked Potatoes
Simple Sides $6 per whole
Tiny potatoes roasted with a light savory seasoning.  (Oven 25-30 min. or Microwave 4-10 min)  6 3-oz servings, 2 pts+, Cal-90, Fat-2g, Sat fat-0g, Chol-0mg, Sodium-170mg, Carb-15, Fiber-0g, Protein-3g
Baby Bakers
Flame-roasted corn, onions, and red and green peppers blended with black beans and lightly seasoned with Cuban-influenced spices.  (Microwave 8 min.)  6 3-oz servings, 2 pts+, Cal-110, Fat-2g, Sat fat-0g, Chol-0mg, Sodium-150mg, Carb-19, Fiber-4g, Protein-4g
Black Bean and Corn Fiesta
Broccoli florets with your choice of our savory butters. (Butter nutrition provided separately.)  (Stovetop 5-10 min., Microwave 3 min)  6 servings, 0 pts+, Cal-27, Fat-0g, Sat fat-0g, Chol-0mg, Sodium-18mg, Carb-4, Fiber-2g, Protein-1g
Broccoli with Savory Butter
Tender brussels sprouts ready to be steamed or boiled straight from frozen accompanied with your choice of our savory butters. (Butter nutrition provided separately.)  (Stovetop 5-10 min.)  6 servings, 1 pts+, Cal-50, Fat-0g, Sat fat-0g, Chol-0mg, Sodium-17mg, Carb-9, Fiber-3g, Protein-3g
Brussels Sprouts with Savory Butter
Sliced sweet-tart apples, roasted crisp-tender and golden, lightly seasoned with cinnamon and sugar.  (Microwave or stovetop 8 min.)  6 servings, 1 pts+, Cal-90, Fat-0g, Sat fat-0g, Chol-0mg, Sodium-55mg, Carb-23, Fiber-2g, Protein-0g
Flame Roasted Fuji Apples
Flame roasted red skin potatoes, peppers and onions in a savory seasoning.  (Stovetop, 12 minutes, Oven, 20 min.)  servings, 2 pts+, Cal-90, Fat-3g, Sat fat-g, Chol-mg, Sodium-190mg, Carb-14, Fiber-3g, Protein-2g
Flame Roasted Redskins and Vegetables
Rotini pasta blended with carrots, broccoli, and flame-roasted yellow squash, red peppers, and zucchini in a savory garlic and herb sauce.  ()  6 3-oz servings, 2 pts+, Cal-90, Fat-3g, Sat fat-1g, Chol-0mg, Sodium-200mg, Carb-13, Fiber-2g, Protein-2g
Garlic and Herb Pasta
Sliced carrots in a mildly sweet glaze that can be cooked in the microwave! Six servings per package for only $6! (Point count does not include free carrots.)  (Microwave 5-10 min.)  6 servings, 2 pts+, Cal-76, Fat-2g, Sat fat-1g, Chol-5mg, Sodium-157mg, Carb-15, Fiber-2g, Protein-1g
Glazed Carrots
Frozen peas with your choice of savory butter. A wonderful addition to any meal. (Butter nutrition provided separately.)  (Microwave: 7-10 min.)  6 servings, 1 pts+, Cal-74, Fat-0g, Sat fat-0g, Chol-0mg, Sodium-69mg, Carb-12, Fiber-0g, Protein-5g
Peas with Savory Butter
Roasted skin-on red potatoes cut in bite size wedges and seasoned with rosemary.  (Oven 25-30 minutes)  6 servings, 2 pts+, Cal-110, Fat-3g, Sat fat-0g, Chol-0mg, Sodium-190mg, Carb-18, Fiber-2g, Protein-2g
Rosemary Roasted Potatoes
Sweet corn kernels, diced bell peppers and onions with a hint of southwest seasoning.  (Microwave 9 min.)  6 3-oz servings, 2 pts+, Cal-120, Fat-4g, Sat fat-0g, Chol-0mg, Sodium-120mg, Carb-20, Fiber-4g, Protein-3g
Sweet Corn and Peppers
Crispy, thin cut sweet potato fries ready to pop in the oven. Comes with a dipping sauce.  (Oven: 10-15 min.)  6 servings, 4 pts+, Cal-142, Fat-7g, Sat fat-1g, Chol-0mg, Sodium-132mg, Carb-17, Fiber-1g, Protein-1g
Sweet Potato Fries
Sliced green zucchini squash ready to roast with a topping of Parmesan cheese.  (Stovetop 5-10 min. or Oven 10-15 min.)  6 servings, 1 pts+, Cal-35, Fat-2g, Sat fat-1g, Chol-4mg, Sodium-100mg, Carb-2, Fiber-1g, Protein-3g
Zucchini with Parmesan Cheese
Desserts $12 per half, $24 per whole
Just like George Washington, we "cannot tell a lie" - this dessert featuring huge sweet cherries and a yummy crumb topping is luscious!  (Oven, 30 minutes)  12 servings, 7 pts+, Cal-265, Fat-10g, Sat fat-5g, Chol-23mg, Sodium-233mg, Carb-43, Fiber-1g, Protein-2g
Cherry Crisp
Appetizers/Dips $8 per whole
Delicious mix of cream cheese, cheddar, bacon and green onions that can be served hot or cold
 ()  16 2Tbl servings, 3 pts+, Cal-87, Fat-8g, Sat fat-2g, Chol-26mg, Sodium-177mg, Carb-1, Fiber-0g, Protein-4g
Bacon Cheddar Spread
Tasty flavor of red hot chicken wings in a dip. Ranch and blue cheese mix with chicken and Frank's Red Hot Sauce to make this addictive dip.  (Bake at 350 for 20 min, Micro 5)  16 2Tbl servings, 1 pts+, Cal-47, Fat-3g, Sat fat-2g, Chol-18mg, Sodium-252mg, Carb-3, Fiber-0g, Protein-4g
Buffalo Chicken Dip
Creamy goat cheese blended with cream cheese and topped with a touch of sweet toasted pecans.  ()  16 2Tbl servings, 4 pts+, Cal-146, Fat-11g, Sat fat-7g, Chol-30mg, Sodium-103mg, Carb-7, Fiber-0g, Protein-5g
Honey Goat Cheese Dip
If you like Jalapeno Poppers you'll love this dip! Creamy, delicious and just the right amount of pop.  ()  16 2-Tbl servings, 2 pts+, Cal-76, Fat-6g, Sat fat-4g, Chol-17mg, Sodium-163mg, Carb-2, Fiber-0g, Protein-1g
Jalapeno Popper Dip
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8506 Manchester Road St. Louis, Missouri 63144 314.968.8463